Health Articles

Kitchen tips

March 5th, 2012

The kitchen is one place in the house where you, our friend spend a lot of time. Infact, most of your time is spent in this center of the home, not for you but for your loved ones. In the morning, you are there to prepare breakfast, then you spend time to prepare a yummy…



March 1st, 2012

These days acidity is a common from the young to the old. Acidity or acid reflux is also known as heart burn. It happens when the acid contents of the stomach pass upward into the food pipe causing a burning sensation. Human stomach has some acid to help in food digestion. Heartburn is caused when…


Losing that Weight!

July 5th, 2011

Essentially, weight loss is a simple task: lose more calories than you consume and you will see those kilograms/pounds go down. But of course, it is easier said than done. You may be able to cut back on those creamy desserts and fizzy sodas for a day, a week, or even a month, but the…


Tips to a Healthy You!

July 5th, 2011

Health experts have claimed for several years that regularity in correct eating habits can ensure an active lifestyle. By incorporating variety, moderation and balance into your intake pattern, you can achieve a steady health that is optimal in keeping with your age and daily activities. Essentially, the key is to eat from a wide range…


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